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		<title>Folding bicycles may be just right for your daily commute</title>
		<link>http://www.bikesandbiking.com/folding-bicycles-may-be-just-right-for-your-daily-commute/</link>
		<comments>http://www.bikesandbiking.com/folding-bicycles-may-be-just-right-for-your-daily-commute/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 23:02:04 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Bicycles-Bike Parts]]></category>
		<category><![CDATA[Bike Commuting]]></category>
		<category><![CDATA[bike choices]]></category>
		<category><![CDATA[commuting]]></category>
		<category><![CDATA[folding bikes]]></category>
		<category><![CDATA[urban biking]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=515</guid>
		<description><![CDATA[Folding bicycles may be the perfect set up for those of you who enjoy doing that daily commute on a bike. Today's folding bikes offer a world of options and useful features above and beyond those offered by such bikes in the past. In addition to convenience and portability, these beautiful examples of high-tech transportation ]]></description>
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		<title>Classic beach cruiser bikes just right for routine trips</title>
		<link>http://www.bikesandbiking.com/classic-beach-cruiser-bikes-just-right-for-routine-trips/</link>
		<comments>http://www.bikesandbiking.com/classic-beach-cruiser-bikes-just-right-for-routine-trips/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:08:29 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Bicycle Tips]]></category>
		<category><![CDATA[Biking Articles]]></category>
		<category><![CDATA[beach cruiser bikes]]></category>
		<category><![CDATA[comfort bikes]]></category>
		<category><![CDATA[short bike trips]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=504</guid>
		<description><![CDATA[Classic beach cruiser bikes, the ones with sturdy frames and balloon tires like you may remember from childhood, may be just right for short routine trips. We're talking about comfort bikes here, not something designed to rough it through forests and mountains nor those designed to whiz through the countryside from town to town. The ]]></description>
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		<title>Increase your cycling performance with weight training</title>
		<link>http://www.bikesandbiking.com/increase-your-cycling-performance-with-weight-training/</link>
		<comments>http://www.bikesandbiking.com/increase-your-cycling-performance-with-weight-training/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:06:26 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Biking Articles]]></category>
		<category><![CDATA[cycling exercise]]></category>
		<category><![CDATA[free weights]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=275</guid>
		<description><![CDATA[Whether you're a competitive cyclist or you simply are a fitness buff who wants to use cycling for getting into better shape, weight training can be important to your workout. Regardless of your age or level of physical fitness (with common-sense considerations, of course), weight training of some type is highly recommended by fitness experts ]]></description>
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		<title>Bestselling hybrid bikes for adults combine fitness, fun</title>
		<link>http://www.bikesandbiking.com/bestselling-hybrid-bikes-for-adults-combine-fitness-fun/</link>
		<comments>http://www.bikesandbiking.com/bestselling-hybrid-bikes-for-adults-combine-fitness-fun/#comments</comments>
		<pubDate>Sun, 30 May 2010 02:57:43 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Hybrid Bikes]]></category>
		<category><![CDATA[bestselling hybrid bikes]]></category>
		<category><![CDATA[hybrid adult bicycles]]></category>
		<category><![CDATA[hybrid bicycles]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=223</guid>
		<description><![CDATA[Bestselling hybrid bikes for adults combine fitness and fun, taking the drudgery out of getting fit. Don't think you're alone if you get bogged down with going to the gym or working out in that basement home gym day after day. Such routines become, well, routine for all of us at one time or another. ]]></description>
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		<title>Let freeride cycling add adventure to your spring biking</title>
		<link>http://www.bikesandbiking.com/let-freeride-cycling-add-adventure-to-your-spring-biking/</link>
		<comments>http://www.bikesandbiking.com/let-freeride-cycling-add-adventure-to-your-spring-biking/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:28:53 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Bicycles-Bike Parts]]></category>
		<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[downhill bikes]]></category>
		<category><![CDATA[freeride bikes]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=217</guid>
		<description><![CDATA[Let freeride cycling add adventure to your spring biking plans -- and you may just have the time of your life! For you older cyclists out there (like ME, for example), freeride cycling is a relatively new form of downhill mountain biking. The term came to cycling -- and has been adapted by several other ]]></description>
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		<item>
		<title>What are the types of quad bikes?</title>
		<link>http://www.bikesandbiking.com/what-are-the-types-of-quad-bikes/</link>
		<comments>http://www.bikesandbiking.com/what-are-the-types-of-quad-bikes/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 04:23:30 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Quad Bikes]]></category>
		<category><![CDATA[atv quads]]></category>
		<category><![CDATA[ATVs]]></category>
		<category><![CDATA[legal quad bike]]></category>
		<category><![CDATA[utility quad bikes]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=204</guid>
		<description><![CDATA[They may not appeal so much to bicycling "purists," but quad bikes, i.e., ATVs or All-Terrain Vehicles, fill an important role for outdoor lovers.]]></description>
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		<title>Hybrid bicycles taking on new meaning</title>
		<link>http://www.bikesandbiking.com/hybrid-bicycles-taking-on-new-meaning/</link>
		<comments>http://www.bikesandbiking.com/hybrid-bicycles-taking-on-new-meaning/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 17:59:53 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Biking Articles]]></category>
		<category><![CDATA[dont-show-ads]]></category>
		<category><![CDATA[hybrid bicycles]]></category>
		<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[off-road cycling]]></category>
		<category><![CDATA[road bikes]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=199</guid>
		<description><![CDATA[Hybrid bicycles are taking on a new meaning as more "non-cyclists" seek to save money on alternative transportation. Originally a "hybrid bicycle" was simply a well-made bicycle that combined the rugged features of a good mountain bike with the speed of a solid road bike. People who bought and rode hybrids were looking for something ]]></description>
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		<title>Most memorable bad weather bicycle ride</title>
		<link>http://www.bikesandbiking.com/most-memorable-bad-weather-bicycle-ride/</link>
		<comments>http://www.bikesandbiking.com/most-memorable-bad-weather-bicycle-ride/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 19:59:05 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Biking Articles]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=198</guid>
		<description><![CDATA[My most memorable bad weather bicycle ride came when I was 13 years old and had to deliver newspapers by bike one chilly, snowy December morning in Denver, Colorado. My parents never thought to offer me a ride in the family car, and being more foolish than smart, I would never have asked. I recall ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding the right exercise bike for you</title>
		<link>http://www.bikesandbiking.com/finding-the-right-exercise-bike-for-you/</link>
		<comments>http://www.bikesandbiking.com/finding-the-right-exercise-bike-for-you/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 02:15:55 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Biking Articles]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[fitness bikes]]></category>
		<category><![CDATA[recumbent bikes]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=197</guid>
		<description><![CDATA[Whatever you are looking for in an exercise bike, chances are you can find something suitable in the wide range of models and costs available. Whatever the model or price range you're shopping in, exercise bikes come in three basic styles: 1. Upright exercise bikes. Upright exercise bikes are pretty obvious by definition. They sit ]]></description>
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		<title>Chinese embrace electric bicycles with enthusiasm</title>
		<link>http://www.bikesandbiking.com/chinese-embrace-electric-bicycles-with-enthusiasm/</link>
		<comments>http://www.bikesandbiking.com/chinese-embrace-electric-bicycles-with-enthusiasm/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 18:25:59 +0000</pubDate>
		<dc:creator>Bike Guy</dc:creator>
				<category><![CDATA[Biking Articles]]></category>
		<category><![CDATA[Chinese cyclists]]></category>
		<category><![CDATA[electric bicycles]]></category>

		<guid isPermaLink="false">http://www.bikesandbiking.com/blog/?p=196</guid>
		<description><![CDATA[According to a recent Associated Press news story, Chinese cyclists are embracing electric bicycles in a big way. One of every three people in China ride bikes of one kind or another, according to the story, putting the total number of bicycles in China at somewhere around 430 million. Indeed, even with China making great ]]></description>
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